Meine Rückenschule 2.0.0
Free Version
Publisher Description
Meine Rückenschule - The personal Rückentraining Grünenthal GmbH for home and travel!
My back school - The personal Rückentraining Grünenthal GmbH for home and travel !
Back pain is known to almost everyone - in Germany they are the second most common reason for a doctor's visit. However, the search for triggers and origin of the pain is often difficult. So what to do to prevent back pain in the long term can? Get active and make you get your individual training together - entirely to your personal needs tuned.
THE APP
"My back school" includes varied exercise programs and training aimed at a possible strengthening and mobilization of different areas of your back. You can choose between a training of the lumbar spine, and cervical and thoracic spine or the shoulder area. To your individual needs specially tailored training is when you use the "My back training": Select your favorite exercises and those positions from these areas, which are particularly good for you, with a tip on the heart icon create your own personal training program. appear The order of exercises and what exercises under this menu item, you can always adjust arbitrarily. Talk your individual back program with your physiotherapist or doctor from in order to achieve optimum results and to actively prevent back pain.
If you want to integrate as quickly as possible training in everyday life, can also select the menu item "Quick training".
CONTENT
- ** SPECIAL ** Personal Rückentraining select
- Exercises for the lumbar spine
- Exercises for the cervical and thoracic spine
- Exercises for the shoulder area
- Short Training
- Information on the subject (back) pain
- Help in dealing with the app
About Meine Rückenschule
Meine Rückenschule is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Meine Rückenschule is Grünenthal GmbH. The latest version released by its developer is 2.0.0.
To install Meine Rückenschule on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-06-28 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Meine Rückenschule as malware as malware if the download link to com.grunenthal.rueckenschule is broken.
How to install Meine Rückenschule on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Meine Rückenschule is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Meine Rückenschule will be shown. Click on Accept to continue the process.
- Meine Rückenschule will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
